Hi I'm Avree!

I'm a certified personal trainer and as far back as I could remember I didn't believe in myself (aka I wasn't confident).

It wasn't until I started working out that I started to BUILD MY OWN CONFIDENCE from the inside out. Weight lifting changed my life...

That's why I teach women to feel strong and confident in their bodies!

TESTIMONIALS

"Before signing up for the warrior woman program the way I looked at myself in the mirror was so unhealthy. Full of criticism that led to very toxic language around my body image and poor eating habits. I also slightly dreaded committing to a plan. Over the course of the program I have developed a much healthier relationship with my body image and I feel so much more connected to it and the signs it gives me. And I actually look forward to working out!"

-Azriel H.

"Hands down best virtual/in-person personal trainer around. I have been a virtual client of Avree’s for over half a year, and I have not only seen changes in my body (just by lifting weights and eating more protein!), but I have also noticed an increased self-esteem and compassionate mindset towards my body, mind, and soul. What sets Avree apart from other trainers is her approach towards healing old stereotypes, eliminating negative body talk, and encouraging you even when life becomes challenging and working out seems to be impossible."

-Andrea K.

"Avree Howard is AWESOME! I jumped in on a group work out with her and she kept the energy high and the motivation pumping! I felt empowered and encouraged to power through every rep. I look forward to jumping in on the next one."

-Jamela M.

I offer 1:1 personal training

in-person or online.

Click the kettlebells to find out what option is best for you!